<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Intro2u Blog &#187; Food</title>
	<atom:link href="http://www.intro2u.net/new/category/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.intro2u.net/new</link>
	<description>Just another introduction to the top collection of Celebrity News, Tech, Mobile, Movie news worlwide</description>
	<lastBuildDate>Thu, 05 Apr 2012 12:20:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Servings of fruit and vegetables</title>
		<link>http://www.intro2u.net/new/2010/09/servings-of-fruit-and-vegetables/</link>
		<comments>http://www.intro2u.net/new/2010/09/servings-of-fruit-and-vegetables/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 11:37:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[50 states]]></category>
		<category><![CDATA[american adults]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[co investigators]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[demographic characteristics]]></category>
		<category><![CDATA[District of Columbia]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[fruit and vegetable]]></category>
		<category><![CDATA[fruit and vegetables]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[grimm]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy people 2010]]></category>
		<category><![CDATA[Kirsten A. Grimm]]></category>
		<category><![CDATA[lifestyle behaviors]]></category>
		<category><![CDATA[morbidity and mortality]]></category>
		<category><![CDATA[morbidity and mortality weekly report]]></category>
		<category><![CDATA[mortality weekly report]]></category>
		<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[preventive care]]></category>
		<category><![CDATA[proportion]]></category>
		<category><![CDATA[recommended daily intake]]></category>
		<category><![CDATA[South Dakota]]></category>
		<category><![CDATA[subgroups]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[Tennessee]]></category>
		<category><![CDATA[U.S.]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetable consumption]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=12160</guid>
		<description><![CDATA[Fruit and vegetable consumption increased significantly in only one state during the past decade, as all 50 states and the District of Columbia continued to fall far short of recommended daily intake, according to a study from the CDC. Only &#8230; <a href="http://www.intro2u.net/new/2010/09/servings-of-fruit-and-vegetables/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/09/servings-of-fruit-and-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KFC The Double Down: dangerously delicious</title>
		<link>http://www.intro2u.net/new/2010/04/the-double-down-dangerously-delicious/</link>
		<comments>http://www.intro2u.net/new/2010/04/the-double-down-dangerously-delicious/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 22:50:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[World]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[bite]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken club]]></category>
		<category><![CDATA[chicklet]]></category>
		<category><![CDATA[club sandwich]]></category>
		<category><![CDATA[Colonel Sanders]]></category>
		<category><![CDATA[crispy chicken]]></category>
		<category><![CDATA[double cheeseburger]]></category>
		<category><![CDATA[first taste]]></category>
		<category><![CDATA[food items]]></category>
		<category><![CDATA[grease]]></category>
		<category><![CDATA[Heck]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[jack in the box]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[media strategist]]></category>
		<category><![CDATA[Michael Hayes]]></category>
		<category><![CDATA[original recipe]]></category>
		<category><![CDATA[personal pan pizza]]></category>
		<category><![CDATA[piping]]></category>
		<category><![CDATA[pizza hut]]></category>
		<category><![CDATA[recipe creation]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[shin splints]]></category>
		<category><![CDATA[strange side effects]]></category>
		<category><![CDATA[strip]]></category>
		<category><![CDATA[union square]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=10739</guid>
		<description><![CDATA[To call KFC&#8217;s new Double Down Original Recipe® creation a sandwich is an insult to the wheat-centric tradition America holds so dear. This is no standard sandwich, but a two-bird prom dance packed tight around a strip of bacon smothered &#8230; <a href="http://www.intro2u.net/new/2010/04/the-double-down-dangerously-delicious/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/04/the-double-down-dangerously-delicious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Listeria probed in two deaths</title>
		<link>http://www.intro2u.net/new/2010/03/listeria-probed-in-two-deaths/</link>
		<comments>http://www.intro2u.net/new/2010/03/listeria-probed-in-two-deaths/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 13:57:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[best before dates]]></category>
		<category><![CDATA[canadian food inspection]]></category>
		<category><![CDATA[canadian food inspection agency]]></category>
		<category><![CDATA[CFIA]]></category>
		<category><![CDATA[Chan]]></category>
		<category><![CDATA[chief medical officer of health]]></category>
		<category><![CDATA[deli meat]]></category>
		<category><![CDATA[Dr. Arlene King]]></category>
		<category><![CDATA[food inspection agency]]></category>
		<category><![CDATA[food inspectors]]></category>
		<category><![CDATA[food safety system]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[interview requests]]></category>
		<category><![CDATA[Jim Chan]]></category>
		<category><![CDATA[Leaf]]></category>
		<category><![CDATA[Leaf Foods]]></category>
		<category><![CDATA[listeria]]></category>
		<category><![CDATA[listeria outbreak]]></category>
		<category><![CDATA[maple leaf foods]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat manufacturer]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[ontario ministry of health]]></category>
		<category><![CDATA[provincial officials]]></category>
		<category><![CDATA[Rick Holley]]></category>
		<category><![CDATA[Robert Charlebois]]></category>
		<category><![CDATA[Siena]]></category>
		<category><![CDATA[siena foods]]></category>
		<category><![CDATA[specialty food stores]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[toronto food]]></category>
		<category><![CDATA[toronto public health]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/2010/03/listeria-probed-in-two-deaths/</guid>
		<description><![CDATA[Toronto food inspectors fanned out across the city Friday to warn delis, restaurants and supermarkets about a listeria outbreak that sent two people to hospital in the province and sparked an investigation into two deaths. The hospitalizations, traced to a &#8230; <a href="http://www.intro2u.net/new/2010/03/listeria-probed-in-two-deaths/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/03/listeria-probed-in-two-deaths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Makanan Sihat</title>
		<link>http://www.intro2u.net/new/2010/02/makanan-sihat-2/</link>
		<comments>http://www.intro2u.net/new/2010/02/makanan-sihat-2/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:51:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[alam sekitar]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[benua asia]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[dengan]]></category>
		<category><![CDATA[garam gula]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[hidangan]]></category>
		<category><![CDATA[holistik]]></category>
		<category><![CDATA[ini]]></category>
		<category><![CDATA[ka lim]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[makanan berkhasiat]]></category>
		<category><![CDATA[makanan sihat]]></category>
		<category><![CDATA[makanan yang sihat]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Olive Rosemary Crostini]]></category>
		<category><![CDATA[otak otak]]></category>
		<category><![CDATA[pakar pemakanan]]></category>
		<category><![CDATA[pencinta alam]]></category>
		<category><![CDATA[pengawet]]></category>
		<category><![CDATA[perasa]]></category>
		<category><![CDATA[persekitaran]]></category>
		<category><![CDATA[perubatan cina]]></category>
		<category><![CDATA[sayur sayuran]]></category>
		<category><![CDATA[sihat]]></category>
		<category><![CDATA[stail]]></category>
		<category><![CDATA[tahun baru cina]]></category>
		<category><![CDATA[tubuh badan]]></category>
		<category><![CDATA[yang]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=9980</guid>
		<description><![CDATA[RAMAI yang beranggapan, makanan sihat tidak sedap. Kata mereka, ia tawar dan tidak berperisa kerana kurang garam, gula dan sebagainya. Tambahan lagi jika ia hanya berasaskan sayur-sayuran, pasti ramai yang berfikir dua kali sebelum memilihnya. Berkunjung ke Woods Macrobiotics yang &#8230; <a href="http://www.intro2u.net/new/2010/02/makanan-sihat-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/02/makanan-sihat-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Makanan Sihat</title>
		<link>http://www.intro2u.net/new/2010/02/makanan-sihat/</link>
		<comments>http://www.intro2u.net/new/2010/02/makanan-sihat/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:30:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[alam sekitar]]></category>
		<category><![CDATA[benua asia]]></category>
		<category><![CDATA[garam gula]]></category>
		<category><![CDATA[hidangan]]></category>
		<category><![CDATA[holistik]]></category>
		<category><![CDATA[ka lim]]></category>
		<category><![CDATA[makanan berkhasiat]]></category>
		<category><![CDATA[makanan sihat]]></category>
		<category><![CDATA[makanan yang sihat]]></category>
		<category><![CDATA[otak otak]]></category>
		<category><![CDATA[pakar pemakanan]]></category>
		<category><![CDATA[pencinta alam]]></category>
		<category><![CDATA[pengawet]]></category>
		<category><![CDATA[perasa]]></category>
		<category><![CDATA[persekitaran]]></category>
		<category><![CDATA[perubatan cina]]></category>
		<category><![CDATA[sayur sayuran]]></category>
		<category><![CDATA[stail]]></category>
		<category><![CDATA[tahun baru cina]]></category>
		<category><![CDATA[tubuh badan]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/2010/02/makanan-sihat/</guid>
		<description><![CDATA[RAMAI yang beranggapan, makanan sihat tidak sedap. Kata mereka, ia tawar dan tidak berperisa kerana kurang garam, gula dan sebagainya. Tambahan lagi jika ia hanya berasaskan sayur-sayuran, pasti ramai yang berfikir dua kali sebelum memilihnya. Berkunjung ke Woods Macrobiotics yang &#8230; <a href="http://www.intro2u.net/new/2010/02/makanan-sihat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/02/makanan-sihat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nasi Lemak Kukus Daun Pisang</title>
		<link>http://www.intro2u.net/new/2010/02/nasi-lemak-kukus-daun-pisang/</link>
		<comments>http://www.intro2u.net/new/2010/02/nasi-lemak-kukus-daun-pisang/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 02:04:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Forum]]></category>
		<category><![CDATA[ayam goreng]]></category>
		<category><![CDATA[canai]]></category>
		<category><![CDATA[daun pisang]]></category>
		<category><![CDATA[kacang tanah]]></category>
		<category><![CDATA[kadang kadang]]></category>
		<category><![CDATA[kampung warisan]]></category>
		<category><![CDATA[kerang]]></category>
		<category><![CDATA[lauk pauk]]></category>
		<category><![CDATA[mampu]]></category>
		<category><![CDATA[nasi lemak kukus]]></category>
		<category><![CDATA[orang melayu]]></category>
		<category><![CDATA[rakyat malaysia]]></category>
		<category><![CDATA[rendang ayam]]></category>
		<category><![CDATA[sambal ikan bilis]]></category>
		<category><![CDATA[sambal sotong]]></category>
		<category><![CDATA[santan]]></category>
		<category><![CDATA[sarapan]]></category>
		<category><![CDATA[sedap]]></category>
		<category><![CDATA[selera]]></category>
		<category><![CDATA[timun]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=9832</guid>
		<description><![CDATA[NASI merupakan menu &#8216;wajib&#8217; bagi rakyat Malaysia terutama di kalangan orang Melayu. Bangun pagi sahaja, nasi lemak pasti dicari untuk sarapan. Begitu juga dengan tengah hari dan malam, hidangannya parti nasi. Kadang-kadang tengah malam pun ada yang masih cari nasi &#8230; <a href="http://www.intro2u.net/new/2010/02/nasi-lemak-kukus-daun-pisang/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/02/nasi-lemak-kukus-daun-pisang/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cupcake Did it have icing?</title>
		<link>http://www.intro2u.net/new/2010/01/cupcake-did-it-have-icing-2/</link>
		<comments>http://www.intro2u.net/new/2010/01/cupcake-did-it-have-icing-2/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 16:44:38 +0000</pubDate>
		<dc:creator>aliaswn</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[admission charge]]></category>
		<category><![CDATA[Alicia Simms]]></category>
		<category><![CDATA[Andrew Davis]]></category>
		<category><![CDATA[ann benson]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[art pieces]]></category>
		<category><![CDATA[art show]]></category>
		<category><![CDATA[arts and culture centre]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[Cassandra Dodsworth]]></category>
		<category><![CDATA[centre]]></category>
		<category><![CDATA[cupcake]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[dodsworth]]></category>
		<category><![CDATA[donation jar]]></category>
		<category><![CDATA[Ginger Snaps]]></category>
		<category><![CDATA[Helen Davis]]></category>
		<category><![CDATA[Hilary Young-]]></category>
		<category><![CDATA[inuit woman]]></category>
		<category><![CDATA[Irwin]]></category>
		<category><![CDATA[Jared Reid]]></category>
		<category><![CDATA[Jodi Rideout]]></category>
		<category><![CDATA[John]]></category>
		<category><![CDATA[laite]]></category>
		<category><![CDATA[lori ann]]></category>
		<category><![CDATA[Lori Ann Benson]]></category>
		<category><![CDATA[Marguerite]]></category>
		<category><![CDATA[Marguerite Dyson]]></category>
		<category><![CDATA[media creations]]></category>
		<category><![CDATA[own art]]></category>
		<category><![CDATA[Peggy Tremblett]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[rideout]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[simms]]></category>
		<category><![CDATA[St. John]]></category>
		<category><![CDATA[Tara Bradbury]]></category>
		<category><![CDATA[taste the group]]></category>

		<guid isPermaLink="false">http://www.syoknyer.com/2010/01/cupcake-did-it-have-icing/</guid>
		<description><![CDATA[When is the last time you had a cupcake? Did it have icing? How about a cherry or sprinkles?Artist Alicia Simms has been inspired by the wonderful world of cupcakes, organizing a themed art show: “Get Baked! Art for your &#8230; <a href="http://www.intro2u.net/new/2010/01/cupcake-did-it-have-icing-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/01/cupcake-did-it-have-icing-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cupcake Did it have icing?</title>
		<link>http://www.intro2u.net/new/2010/01/cupcake-did-it-have-icing/</link>
		<comments>http://www.intro2u.net/new/2010/01/cupcake-did-it-have-icing/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 12:33:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[admission charge]]></category>
		<category><![CDATA[Alicia Simms]]></category>
		<category><![CDATA[Andrew Davis]]></category>
		<category><![CDATA[ann benson]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[art pieces]]></category>
		<category><![CDATA[art show]]></category>
		<category><![CDATA[arts and culture centre]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[Cassandra Dodsworth]]></category>
		<category><![CDATA[centre]]></category>
		<category><![CDATA[cupcake]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[dodsworth]]></category>
		<category><![CDATA[donation jar]]></category>
		<category><![CDATA[Ginger Snaps]]></category>
		<category><![CDATA[Helen Davis]]></category>
		<category><![CDATA[Hilary Young-]]></category>
		<category><![CDATA[inuit woman]]></category>
		<category><![CDATA[Irwin]]></category>
		<category><![CDATA[Jared Reid]]></category>
		<category><![CDATA[Jodi Rideout]]></category>
		<category><![CDATA[John]]></category>
		<category><![CDATA[laite]]></category>
		<category><![CDATA[lori ann]]></category>
		<category><![CDATA[Lori Ann Benson]]></category>
		<category><![CDATA[Marguerite]]></category>
		<category><![CDATA[Marguerite Dyson]]></category>
		<category><![CDATA[media creations]]></category>
		<category><![CDATA[own art]]></category>
		<category><![CDATA[Peggy Tremblett]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[rideout]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[simms]]></category>
		<category><![CDATA[St. John]]></category>
		<category><![CDATA[Tara Bradbury]]></category>
		<category><![CDATA[taste the group]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=9432</guid>
		<description><![CDATA[When is the last time you had a cupcake? Did it have icing? How about a cherry or sprinkles? Artist Alicia Simms has been inspired by the wonderful world of cupcakes, organizing a themed art show: “Get Baked! Art for &#8230; <a href="http://www.intro2u.net/new/2010/01/cupcake-did-it-have-icing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/01/cupcake-did-it-have-icing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winner of Cake Competition</title>
		<link>http://www.intro2u.net/new/2010/01/winner-of-cake-competition/</link>
		<comments>http://www.intro2u.net/new/2010/01/winner-of-cake-competition/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 12:19:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[baking cakes]]></category>
		<category><![CDATA[birthday cake]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[CHARITY DONATION]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[competition winner]]></category>
		<category><![CDATA[days before christmas]]></category>
		<category><![CDATA[Francis]]></category>
		<category><![CDATA[Hospice]]></category>
		<category><![CDATA[jamaican fruit cake]]></category>
		<category><![CDATA[market stall]]></category>
		<category><![CDATA[Nina]]></category>
		<category><![CDATA[Nina Bye]]></category>
		<category><![CDATA[romford market]]></category>
		<category><![CDATA[Saint]]></category>
		<category><![CDATA[saint francis]]></category>
		<category><![CDATA[shoppers]]></category>
		<category><![CDATA[snow men]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=9430</guid>
		<description><![CDATA[Taste ‘n&#8217; See Cakes Make Donation to Saint Francis Hospice and announce Winner of Cake Competition Baking Cakes Two days before Christmas, Romford Market Shoppers were wowed by the amazing taste of a secret age-old recipe Jamaican fruit cake that &#8230; <a href="http://www.intro2u.net/new/2010/01/winner-of-cake-competition/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/01/winner-of-cake-competition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate mud cake</title>
		<link>http://www.intro2u.net/new/2010/01/chocolate-mud-cake/</link>
		<comments>http://www.intro2u.net/new/2010/01/chocolate-mud-cake/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 12:17:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[airtight container]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[base measurement]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[C. Brush]]></category>
		<category><![CDATA[caster sugar]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate mixture]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[cream egg]]></category>
		<category><![CDATA[Cup]]></category>
		<category><![CDATA[cup cocoa]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[espresso coffee]]></category>
		<category><![CDATA[flour mixtures]]></category>
		<category><![CDATA[grease line]]></category>
		<category><![CDATA[metal spoon]]></category>
		<category><![CDATA[mud cake]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[self raising flour]]></category>
		<category><![CDATA[smooth transfer]]></category>
		<category><![CDATA[sugar chocolate]]></category>
		<category><![CDATA[tsp]]></category>
		<category><![CDATA[vanilla essence]]></category>
		<category><![CDATA[wire rack]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=9428</guid>
		<description><![CDATA[We think we&#8217;ve found the ultimate mud cake &#8211; it&#8217;s rich, dense and oh so chocolatey. Preparation Time 20 minutes Cooking Time 85 minutes Ingredients (serves 12) * Melted butter, to grease * 530g (2 1/2 cups) caster sugar * &#8230; <a href="http://www.intro2u.net/new/2010/01/chocolate-mud-cake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/01/chocolate-mud-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tarragon chicken and 4 other healthy recipes to learn</title>
		<link>http://www.intro2u.net/new/2010/01/tarragon-chicken-and-4-other-healthy-recipes-to-learn-2/</link>
		<comments>http://www.intro2u.net/new/2010/01/tarragon-chicken-and-4-other-healthy-recipes-to-learn-2/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 14:41:40 +0000</pubDate>
		<dc:creator>aliaswn</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[boneless skinless chicken]]></category>
		<category><![CDATA[boneless skinless chicken breasts]]></category>
		<category><![CDATA[Brussels]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking recipes]]></category>
		<category><![CDATA[Dijon]]></category>
		<category><![CDATA[dishes recipe]]></category>
		<category><![CDATA[fresh herbs]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy dinner recipes]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[Jessica]]></category>
		<category><![CDATA[lower triglycerides]]></category>
		<category><![CDATA[omega 3 fats]]></category>
		<category><![CDATA[pan sauce]]></category>
		<category><![CDATA[Per]]></category>
		<category><![CDATA[quick dinner recipes]]></category>
		<category><![CDATA[quick healthy dinner recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Skill]]></category>
		<category><![CDATA[skinless chicken breasts]]></category>
		<category><![CDATA[tarragon chicken]]></category>
		<category><![CDATA[warm corn tortillas]]></category>
		<category><![CDATA[white wine]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.syoknyer.com/2010/01/tarragon-chicken-and-4-other-healthy-recipes-to-learn/</guid>
		<description><![CDATA[My BFF Jessica e-mailed me yesterday: she and her husband are trying to lose weight. To make their resolution a reality, Jessica decided she’s going to change what she makes for dinner, so she asked me for 5 quick, healthy &#8230; <a href="http://www.intro2u.net/new/2010/01/tarragon-chicken-and-4-other-healthy-recipes-to-learn-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/01/tarragon-chicken-and-4-other-healthy-recipes-to-learn-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tarragon chicken and 4 other healthy recipes to learn</title>
		<link>http://www.intro2u.net/new/2010/01/tarragon-chicken-and-4-other-healthy-recipes-to-learn/</link>
		<comments>http://www.intro2u.net/new/2010/01/tarragon-chicken-and-4-other-healthy-recipes-to-learn/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 13:58:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[boneless skinless chicken]]></category>
		<category><![CDATA[boneless skinless chicken breasts]]></category>
		<category><![CDATA[Brussels]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking recipes]]></category>
		<category><![CDATA[Dijon]]></category>
		<category><![CDATA[dishes recipe]]></category>
		<category><![CDATA[fresh herbs]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy dinner recipes]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[Jessica]]></category>
		<category><![CDATA[lower triglycerides]]></category>
		<category><![CDATA[omega 3 fats]]></category>
		<category><![CDATA[pan sauce]]></category>
		<category><![CDATA[Per]]></category>
		<category><![CDATA[quick dinner recipes]]></category>
		<category><![CDATA[quick healthy dinner recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Skill]]></category>
		<category><![CDATA[skinless chicken breasts]]></category>
		<category><![CDATA[tarragon chicken]]></category>
		<category><![CDATA[warm corn tortillas]]></category>
		<category><![CDATA[white wine]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=9394</guid>
		<description><![CDATA[My BFF Jessica e-mailed me yesterday: she and her husband are trying to lose weight. To make their resolution a reality, Jessica decided she’s going to change what she makes for dinner, so she asked me for 5 quick, healthy &#8230; <a href="http://www.intro2u.net/new/2010/01/tarragon-chicken-and-4-other-healthy-recipes-to-learn/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/01/tarragon-chicken-and-4-other-healthy-recipes-to-learn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The crust new core pizza recipe</title>
		<link>http://www.intro2u.net/new/2010/01/the-crust-new-core-pizza-recipe/</link>
		<comments>http://www.intro2u.net/new/2010/01/the-crust-new-core-pizza-recipe/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 12:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[assurances]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[crust]]></category>
		<category><![CDATA[delivery guy]]></category>
		<category><![CDATA[Domino]]></category>
		<category><![CDATA[domino s pizza]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gentle heat]]></category>
		<category><![CDATA[good job]]></category>
		<category><![CDATA[herb seasoning]]></category>
		<category><![CDATA[John]]></category>
		<category><![CDATA[mainstream audience]]></category>
		<category><![CDATA[medley]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[papa john]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza recipe]]></category>
		<category><![CDATA[provolone]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[seasonings]]></category>
		<category><![CDATA[shredded cheese]]></category>
		<category><![CDATA[Stephen]]></category>
		<category><![CDATA[stephen colbert]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[yesterday afternoon]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=9392</guid>
		<description><![CDATA[Big news in pizzaland: Domino&#8217;s announced that it had a new core pizza recipe. The crust now has a garlic-herb seasoning; the sauce is supposed to be sweeter and bolder; and the cheese, well, the company is promising &#8220;shredded cheese &#8230; <a href="http://www.intro2u.net/new/2010/01/the-crust-new-core-pizza-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/01/the-crust-new-core-pizza-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Michael Bloomberg use of salt</title>
		<link>http://www.intro2u.net/new/2010/01/michael-bloomberg-use-of-salt/</link>
		<comments>http://www.intro2u.net/new/2010/01/michael-bloomberg-use-of-salt/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 08:26:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[World]]></category>
		<category><![CDATA[Alan Dell]]></category>
		<category><![CDATA[albert einstein]]></category>
		<category><![CDATA[albert einstein college]]></category>
		<category><![CDATA[albert einstein college of medicine]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[city food]]></category>
		<category><![CDATA[clinical trial]]></category>
		<category><![CDATA[co owner]]></category>
		<category><![CDATA[college of medicine]]></category>
		<category><![CDATA[delicatessen]]></category>
		<category><![CDATA[dell co]]></category>
		<category><![CDATA[Dr. Michael Alderman]]></category>
		<category><![CDATA[einstein college of medicine]]></category>
		<category><![CDATA[everyone]]></category>
		<category><![CDATA[good intentions]]></category>
		<category><![CDATA[health policy]]></category>
		<category><![CDATA[large groups]]></category>
		<category><![CDATA[low sodium diet]]></category>
		<category><![CDATA[mayor michael bloomberg]]></category>
		<category><![CDATA[Michael Bloomberg]]></category>
		<category><![CDATA[next five years]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[source]]></category>
		<category><![CDATA[wikipedia]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/?p=9257</guid>
		<description><![CDATA[Some sour over city food as-salt Source: Wikipedia Not everyone is thrilled with Mayor Michael Bloomberg’s recommendation that restaurants and companies nationwide cut back on their use of salt. In fact, some people say Bloomberg’s advice could be downright dangerous. &#8230; <a href="http://www.intro2u.net/new/2010/01/michael-bloomberg-use-of-salt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2010/01/michael-bloomberg-use-of-salt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calcium-rich dairy products</title>
		<link>http://www.intro2u.net/new/2009/11/calcium-rich-dairy-products/</link>
		<comments>http://www.intro2u.net/new/2009/11/calcium-rich-dairy-products/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 02:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[World Literature]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[american doctors]]></category>
		<category><![CDATA[amy joy]]></category>
		<category><![CDATA[Amy Joy Lanou]]></category>
		<category><![CDATA[animal protein]]></category>
		<category><![CDATA[apparent contradictions]]></category>
		<category><![CDATA[Asheville]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[calcium supplements]]></category>
		<category><![CDATA[cereal grains]]></category>
		<category><![CDATA[consistent link]]></category>
		<category><![CDATA[Dawson-Hughes]]></category>
		<category><![CDATA[dietary changes]]></category>
		<category><![CDATA[Dr. Bess Dawson-]]></category>
		<category><![CDATA[Dr. Dawson-Hughes]]></category>
		<category><![CDATA[Dr. Insogna]]></category>
		<category><![CDATA[Dr. Karl Insogna]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[health writer]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[Jean Mayer U.S.D.A. Human]]></category>
		<category><![CDATA[leading medical]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[Michael Castleman]]></category>
		<category><![CDATA[osteoporosis source]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[time researchers]]></category>
		<category><![CDATA[typical american diet]]></category>
		<category><![CDATA[university of north carolina at asheville]]></category>
		<category><![CDATA[yale school of medicine]]></category>

		<guid isPermaLink="false">http://www.intro2u.net/new/2009/11/calcium-rich-dairy-products/</guid>
		<description><![CDATA[The science of osteoporosis and its resultant fractures has long been plagued by some vexing observations. Why, for example, are osteoporotic fractures relatively rare in Asian countries like Japan, where people live as long or longer than Americans and consume &#8230; <a href="http://www.intro2u.net/new/2009/11/calcium-rich-dairy-products/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.intro2u.net/new/2009/11/calcium-rich-dairy-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

